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Jump Rope for Heart: 25 Healthy Activities for Kids

Get jumping for joy! A terrific, colorful tip sheet to get youth involved in fitness. This resource presents 25 five-, 10-, 15-, or 20-minute activities for students in grades K-6 to help them hop, skip, and jump their way to heart healthy bodies. Whether it's the Fox Run, Crab Crawl, Frozen Tag, or the Ghostly Giggle Tent Walk, these activities provide lots of indoor and outdoor classroom fun. The site also includes many heart-healthy eating tips. Recommended for educators and students alike."

Courtesy of Knovation